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Choose the Program That's Perfect For You...

You are going to love the benefits you will receive with your new customized personal fitness program. Each session will take you one step closer to your goals. Your program will include:

  • Nutrition, Stretching, and Cardio programs! 

  • Results producing workouts! 

  • Unlimited Coaching and Support! 

  • Undivided Attention from our trainers! 

  • Guaranteed Results!

Certified Fitness Experts in Louisville

Choose the program that is right for you......... 

FITNESS ASSESSMENT:

So many people waste countless hours in the gym simply because they do not understand their current fitness level and aren't performing the appropriate exercises. We will assess your weight, body fat, blood pressure, resting heart rate, target heart rate, body circumference measurements, core strength, upper body strength & endurance, exercise program design, goal setting

$80

 
1 HR PRIVATE ONE-ON-ONE TRAINING SESSIONS:

Includes a 1-hour session with your personal trainer at our house located at:

2801 Thornbird Ct Louisville Ky 40220.

If you prefer the comfort of your own home, we will come to your location for an additional $15 per session!! (See list below for pricing details) Also, you can share your time with a partner for only $20 more per person. To pre-book partner or offsite training sessions give us a call at 502/419-1529 
   
1 session - $70 
5 sessions - $65 each 
10 sessions - $62 each 
 20 sessions - $59 each 
30 sessions - $56 each 
40 sessions - $53 each 

 
  
6 WEEK PRIVATE BOOTCAMP: 

Need to get ready for a wedding? Vacation? Or just ready to see your body transformed? Then try one of our private Boot Camp packages where you can meet 3-5 times a week for six weeks with your personal trainer, receive weekly fitness assessments (an $80 value per assessment) to monitor your progress and get unlimited nutritional advice. Its an all-inclusive package that will get results for anyone who needs a jump start to get them going on the right track! We will work hard,to get you where you want to be!

3 day per wk option - $1080 

4 day per wk option - $1350 

5 day per wk option - $1650 



 


BRIDAL BOOTCAMP: 

Your big day is just around the corner and you want to look great in your gown. This eight week progam will have you radiating the words beautiful. With Bridal Bootcamp, not only will you have defined arms, a tight tush, andshapely shoulders, but you’ll feel more confident than ever before. Just decide how many days a week you can fit into your schedule, then you will be on your way to looking great and feel your best! Start transforming your body today call 502/419-1528 and give a whole new meaning to the words "Beautiful Bride"!

 3 day per wk option - $1416

4 day per wk option - $1792 

5 day per wk option - $2120

 

 

 


NEW MOM - NEW RESULTS: 

Just had a baby and need help getting those extra baby pounds off? It's hard to get motivated when your lacking sleep and have a new child to include into your day to day activities. We have a program just for you! You will notice a difference within days! This six week program is safe and effective!

   3 day per wk option - $1080 

4 day per wk option - $1350 

5 day per wk option - $1650

 

JUMP START:

It's tough sometimes to get started with a workout program, but we are here to help. This six weeks is a one hour heart pumping program to get you results faster than ever before! You have taken the first step by viewing this website now it's time to meet your goals! You will be stronger and leaner in no time! Start a new healthy lifestyle to better and new you! Sign up today by calling 502/419-1528

3 day per wk option - $1080 

4 day per wk option - $1350 

5 day per wk option - $1650

 

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